Etixx Recovery Shake is a rich mix of whey protein isolate, carbohydrates, vitamins, minerals and creatine perfectly balanced to replenish and restore your muscles after exercise.
Sports scientists are increasingly recognizing the importance of consuming protein in close proximity to training sessions (i.e. before or after training) in order to maximize how our muscles adapt to training. The importance of protein is often overlooked by endurance athletes so for this reason, Etixx Recovery Shake provides an appropriate quantity of high quality protein to aid the recovery process and maximize training gains.
For optimal protein synthesis to occur which is paramount to how muscles adapt to training it is crucial to consume high quality protein given that protein contains the building blocks, amino acids to make new proteins. Etixx Recovery Shake contains a rich mix of whey protein isolate, carbohydrates, vitamins, minerals and creatine in order to facilitate this adaptation. Whey protein is considered superior to alternative protein sources given its rapid rate of digestion and also because it is especially high in the amino acid leucine which acts as a trigger to stimulate the process of protein synthesis.
Etixx Recovery Shake can be taken mixed with water or milk with serving sizes adjusted depending on the intensity and volume of training you are undertaking.
INSTRUCTION FOR USE
**100 g powder (dissolve in 500 ml water/milk) after an intensive training (6 scoops = 100 g powder).
**50 g powder (dissolve in 500 ml water/milk) after an maintenance training (3 scoops = 50 g powder)
- For Muscle Mass and Maintenance
- Energy Releasing Carbohydrates
- Supports Energy Production
- Reduces Fatigue
- 9g whey protein isolate
- 11 vitamins and minerals